Currently working with 50+ executives, partners, and founders across

SA, UK, EU, USA and AUS.

CEOHEALTH 1:1 COACHING

Designed for driven women who have built a successful career, now it is time for your health to catch up.

Not ready to apply? Start with the free Executive Health Audit and find out which of the 5 performance levers is costing you energy.

Fully bespoke health, strength, habits, and accountability coaching for ambitious women who are done putting themselves last.

"If I had known then what I know now, I would have saved myself years of self-sabotage and years of being unhappy in my body."

Coach Marisa

These transformations happened in our late 30s.

They'd tried everything.

Then they tried CEOhealth 1:1 coaching.

Client's 5-month-weightloss chart

Client's 4-month-weightloss chart

Client's 4-month-weightloss chart

"A coach might feel like a luxury, but the accountability, structure, and personalised guidance are absolutely worth it.

You'll make real progress instead of waiting for the right time, because let's be honest, that might never happen."
Siobhan, Accountant
London

"7.4kg down. By week 6, my husband commented on how my body was changing. I hadn't even noticed yet. The programme was built around where I actually was postpartum, not where I used to be. That made all the difference.

Olivia, Communications Lead
Singapore

"My husband and I had a joint 40th celebration and so many people noticed the changes. I got my costume out and was comfortable enough to swim in front of everyone, I would absolutely never have done that in the past. I never would have understood what food, habits and exercise were actually needed without signing up. It was genuinely eye-opening."

Amanda, Lawyer
South Africa

This isn't a plan you download and figure out alone.

It starts with a Kick Off Call, your coach gets to know you, your life, your schedule, and your history. Then she builds your programme personally, loads it into your app, and you have everything you need in one place from day one.

Strength Training That Changes Your Body

Progressive overload programming that we apply to your schedule whether it 3 or 4 times a week, Gym, Home or Hybrid.

Full App Sync

Connects with your smartphone, smartwatch and existing health apps to pull through your daily health data to your personal profile.

Nutrition Without Restrictions

If you want to track calories, we build your macro targets into the app alongside a personal meal guide and 100s of high protein recipes.

Weekly Coaching Support

Your coach reviews your weekly check-in form, has a 24 hr response time, and is available between sessions so you're never left alone.

Coaching Clinics

Hosted once a month with your coaches, occasional guest experts, and always recorded. Hormones, nutrition, mental health, and training progress.

Daily Calendar Habits

Personalised habits built into your daily schedule, updated weekly by your coach, designed to create the consistency that transforms your results over time.

The best investment you'll ever make is getting back what you spent your twenties wishing you had.

Marisa Tallie, CEO

17 years building and scaling businesses, and coaching founders, executives, and CEOs through exactly the trade-off you're making right now.

I built and sold a PR agency before I ever coached anyone. I know what it is to carry a business, a team, and a household, and to put your own health last because everything else always felt more urgent.

Janet Hallowes, Head Coach

Certified PT helping women in midlife feel stronger and more empowered, through simple, sustainable training that fits the real life of corporate women in high-pressure roles, not a rigid ideal.

Additionally, Janet completed a certification in women's hormones & women's health, bringing that expertise directly into every 1:1 programme she leads.

Ash Iovino, Head of Programming

Over a decade coaching women through fat loss and strength training.

Ash builds the training methodology behind every CEOhealth programme, progressive and adapted to a body that trains around board meetings and flights, not a gym schedule.

Who is CEOhealth 1:1 coaching for?

CEOhealth 1:1 coaching is for you if you're stuck in a cycle of trying to eat well all week, then a client dinner, a work trip, or a chaotic Friday undoes it. Restrict, overindulge, reset, repeat. You're not lazy and you're not lacking willpower, you just don't have a structure that works inside back-to-back meetings and zero white space. If you're ready to stop starting over and actually build strength, change your body, increase your energy, and create a way of living that holds up under pressure, this is for you.

How is this different from a personal trainer or gym membership?

A PT gives you an hour in the gym. CEOhealth gives you a coach who understands the rest of your week too, the travel, the back-to-back calls, the nights there's nothing left to give. We build progressive strength training, high-protein nutrition, habit building, and accountability around your actual schedule, not a gym timetable. Works whether you're training at home, in a hotel gym, or at your local one, adjusting as your life does.

I've tried programmes before and they haven't lasted. Why would this be different?

Because most programmes are built for people with unlimited time and zero competing priorities. They don't account for back-to-back meetings, school runs, travel, or the mental load of running a multiple roles. We do. The women who come to us have usually done everything right on paper - and still struggled. That's not a willpower problem. It's a structure problem. That's exactly what we fix.

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